Jar Activity Kit
A gratitude practice to bring families together
It’s been researched and studied to show that practicing gratitude makes physical changes to the brain! An attitude of gratitude has literally been shown to improve feelings of happiness.
It’s like those stories you hear of people who have very little, but live a content peaceful life. Those are REAL stories!
It can be hard though in today’s instant gratification world to help kids develop an attitude of gratitude. Heck, many adults have a hard time being thankful as they got lost in a scarcity mindset and complain away the challenges they face.
So here’s a simple way to get started building a family tradition of daily gratitude!
Ashley Anjilien Kumar
WHO IS THE
She goes by “The Confidence Coach” and resides in Canada with her two amazing kids and husband. For the last 21 years, Ashley has worked with kids and now helps parents too.
“As a Wisdom Coach for kids and Parenting Coach, I help families create cohesive, connected and expressive teams where the primary focus is to help kids gain sensational self-confidence and soaring self-esteem, while helping parents overcome hurdles that prevent them from achieving the supportive and peaceful family system they desire. For kids, I use a 6 step system rooted in story-telling and multi-sensory learning to go from disempowered, disengaged and unmotivated to self-empowered, self-connected and self-motivated. With parents, I have unique 13 step approach that allows us to unearth subconscious parenting patterns that play a role in the family’s challenges and shift them so that parents can grow into conscious, confident and empowered family leaders with the help of support, tools and strategies.” – Ashley Anjlien Kumar
She is the author of 3 books, an internationally recognized speaker and coach, and workshop facilitator.
She carries several certifications, here are a few: Certified Wisdom™ Coach, Certified Parent Coach, Somatic Trauma Therapy, SEL Facilitator, Trauma-Informed Educator, RYT200
When she’s not working, she’s spending time with her kids, studying and researching more about human development, or enjoying yoga, dance and cultural experiences.
Author, Speaker, Wisdom Coach(TM), Parent Coach,
Kids Life Coach, Somatic Trauma Therapy Certification, SEL Facilitator, Dance Artist, & Yoga Instructor
three ways to get started