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Family Gratitude
Jar Activity Kit

A gratitude practice to bring families together


It’s been researched and studied to show that practicing gratitude makes physical changes to the brain! An attitude of gratitude has literally been shown to improve feelings of happiness.

It’s like those stories you hear of people who have very little, but live a content peaceful life. Those are REAL stories!

It can be hard though in today’s instant gratification world to
help kids develop an attitude of gratitude. Heck, many adults have a hard time being thankful as they got lost in a scarcity mindset and complain away the challenges they face.


Happy Family with Pets

So here’s a simple way to get started building a family tradition of daily gratitude!

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Ashley Anjilien Kumar




She goes by “The Confidence Coach” and resides in Canada with her two amazing kids and husband. For the last 21 years, Ashley has worked with kids and now helps parents too.


“As a Wisdom Coach for kids and Parenting Coach, I help families create cohesive, connected and expressive teams where the primary focus is to help kids gain sensational self-confidence and soaring self-esteem, while helping parents overcome hurdles that prevent them from achieving the supportive and peaceful family system they desire. For kids, I use a 6 step system rooted in story-telling and multi-sensory learning to go from disempowered, disengaged and unmotivated to self-empowered, self-connected and self-motivated. With parents, I have unique 13 step approach that allows us to unearth subconscious parenting patterns that play a role in the family’s challenges and shift them so that parents can grow into conscious, confident and empowered family leaders with the help of support, tools and strategies.” – Ashley Anjlien Kumar


She is the author of 3 books, an internationally recognized speaker and coach, and workshop facilitator.


She carries several certifications, here are a few: Certified Wisdom™ Coach, Certified Parent Coach, Somatic Trauma Therapy, SEL Facilitator, Trauma-Informed Educator, RYT200


When she’s not working, she’s spending time with her kids, studying and researching more about human development, or enjoying yoga, dance and cultural experiences.

Author, Speaker, Wisdom Coach(TM), Parent Coach,

Kids Life Coach, Somatic Trauma Therapy Certification, SEL Facilitator, Dance Artist, & Yoga Instructor

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three ways to get started

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Join me each week for important information on child development and self-esteem, parenting, and how to improve your family dynamics; #MindFactMonday, #WisdomWednesday and #SoulfulSaturdays inside the Private Facebook Group Conscious Confident Empowered Family Leaders

Book a FREE

Confidence Consult

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We want the best for our kids as we go about in this ever-changing world don't we? We can love our kids to bits, but we can't give them high self-confidence, soaring self-esteem, or a strong self-image. BUT we can provide them tools and resources that show them how to develop the mindset they need to develop these qualities. And no, this is not what they learn in schools. And no, most adults don't know this stuff either!
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