Hey Momma, this is for you!

It was a cool spring night... I was teaching a yoga class, and afterwards, us moms just started to chat, connect - oh and VENT -- I realized there isn't much support out there for moms to JUST BE! So I created that space for you. A group where we connect, let go of the everyday overload and support each other. A place you can come remove the feelings of isolation, have adult contact, and be YOU. A place free of judgement, mom-guilt, or being "should" on. You're guaranteed to make friends here.


This is NOT an AHS or resource network style group; this is us moms FREELY being our AUTHENTIC SELVES! This is mommy time only ladies.


Here's what you can experience in your 8 week membership: a 45 minute yoga and guided meditation/relaxation session followed by FUN - chats, chai, and learning; aromatherapy, mala-making, destressing, journalling, make-up and spa days, learning NEW techniques such as EFT tapping, self-massage, and reflexology). We'll have [FUN] guest speakers, special presentations, and nights-out too. Included: 4 x 1.5 hour organized meet-ups, exclusive offers, e-newsletter, resource directory, exclusive online community access, limited class size (max 6 participants per group intake), organized nights-out, and online mom-support video learning modules from local experts on #momlife.


This is a membership program; if you're not TOTALLY LOVING IT, just cancel after your 8 weeks is up; membership will renew automatically - but let us know if you don't want to, and we'll give your spot up to someone on our waiting list; it's EXCLUSIVE with limited spots available.


WHO AM I? My name is Ashley; I'm a busy #mompreneur with a home-based yoga studio where I teach yoga, dance, and offer life coaching and business development workshops. I see A BIG GAP in mom-based services in Edmonton, and I hope to change that as I move forward on this life journey. Join me, and I'll see you from my yoga mat!


First intake: Tuesdays | Oct 15th | 8:15 - 9:45pm | Register by Oct 13th - $99.00*


*Some special sessions like "mala-making" where extra materials will be provided will incur additional investments.

Intimate Group Practice

Balanced Gentle Flow for Beginners
A Gentle Hatha Flow that combines active flow sequences, some longer holds, and some resting postures, concluding with a gentle relaxation.
Registered 6 weeks: $108.00
5 Class Pass: $100.00 (valid for 2 months)
Balanced Restorative 
A class that combines traditional restorative resting poses along with some gentle movement.
Registered 6 weeks
(option of Monday or Wednesday): $108.00
(option of both days: $200.00
5 Class Pass: $100.00 (valid for 2 months)


 "I really enjoyed the pace of the class and that it was challenging but easy enough to follow with modifications for those who are less experienced. I am an avid hot yoga practitioner, i have been practicing 3-5 days a week for the past 5 years, but have recently taken a break as i am expecting my first baby and was advised to take it easy at least until past my first trimester. So at your class i was a bit rusty since its been about 2 months now since i've been on my mat. I loved the music and

the essential oils was a great touch. Overall coming out of the event i felt great and positive." - Abby T. (Yoga Client)

"I feel full of deep gratitude at the end of this class. I've come through a recent period of intense loss and grief and Ashley's gentle, invitational guidance touched my stressed, overwhelmed body and emotions in healing ways. Her voice and touch are soothing and she is solicitous about arranging supports. Thank you so much for the "I am enough" and "Be more, do less" advice. Keep going deep into your compassionate being Ashley, you are a soulful, lovely teacher!" -Jannie Edwards (client)


Edmonton, AB, Canada