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Create a Regulation Station

(Calm Down Corner)
Your Kids will actually use!


Get the Guidebook Today and Learn:

What a Regulation Station is and how it can benefit kids and families.

Why your typical Calm Down Corner doesn’t work.

How to improve the likelihood your kids will actually use it.

When to use a Regulation Station – hint- it’s before things get out of hand!

The science behind regulation and what kids really need when emotions become challenging.

Checklist to start becoming proactive parents when it comes to emotions, self-esteem and self-confidence.

Emotional Regulation is a Skill...

Emotional regulation is a skill developed over a long period of time and not something a two year old, nor a twelve year old will have mastered. In fact, the child brain isn’t fully developed until age 25+ and I’ll go into more detail and give you some of the science behind how the brain develops in this FREE Guidebook and how a Regulation Station can help.

Having been part of many parenting groups on various platforms for several years and coaching kids and parents in my own practice, it’s become apparent that parents are lacking information, resources, tools and strategies to empower their kids emotionally (…and themselves!). It’s also important to note that kids are unique – there isn’t a one-size-fits-all solution to raising resilient kids.

Some of the parents I coach in my Parent Coaching practice have created a ‘Calm Down Corner’ in their homes for their kids and yet report to me that their kids rarely, if ever, use it. Well, there could be a variety of reasons for that and I’ll share that information with you in this Guidebook and give you tools and resources to create a Regulation Station that your kids will want to use.

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Who is Ashley Anjilien Kumar?

She goes by “The Confidence Coach” and resides in Canada with her two amazing kids and husband. For the last 21 years, Ashley has worked with kids and parents.

“As a Wisdom Coach for kids and Parenting Coach, I help families create cohesive, connected and expressive teams where the primary focus is to help kids gain sensational self-confidence and soaringself-esteem, while helping parents overcome hurdles that prevent them from achieving the supportive and peaceful family system they desire. For kids, I use a 6 step system rooted in story-telling and multi-sensory learning to go from disempowered, disengaged and unmotivated to self-empowered, self-connected and self-motivated.

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With parents, I have unique 13 step approach that allows us to unearth subconscious parenting patterns that play a role in the family’s challenges and shift them so that parents can grow into conscious, confident and empowered family leaders with the help of support, tools and strategies.” – Ashley Anjlien Kumar


She is the author of 3 books, an internationally recognized speaker and coach, and workshop facilitator.

She carries several certifications, here are a few: Certified Wisdom™ Coach, Certified Master Parent Coach, Somatic Trauma Therapy Practitioner, SEL Facilitator, Trauma-Informed Educator, RYT200

When she’s not working, she’s spending time with her kids, studying and researching more about human development, or enjoying yoga, dance and cultural experiences.


Parents Recommend



Working with Ashley has changed my life. Her warm personality helped build a trusting partnership right away.

I, personally, felt that her intuition and skill of the latest data within the scientific field of learning to work with emotions and trauma has really proven to address my immediate need for support.


She is kind and accountable and her professional etiquette offered me the confidence and determination I was seeking. Thanks to Ashley, I am able to grow, even reaching beyond what I could only imagine was possible. I am utterly grateful for her."

-Brooke Mundell, Mother of 2, Hawaii, USA



Ashley has been impressive since the first time we met. My wife and I are currently taking the parent coaching program and

I have learned a ton about parenting, myself, my wife, and other parents. It has been an amazing process of finding the best way to model and teach your kids skills that were not handed to us by our own parents.


I would highly recommend Ashley and the parent coaching program to all parents."

-Sean Mundell, Father of 2, Hawaii, USA



I feel confident it was money well spent!

I’m loving my new calm home; and even though the sessions were for my daughter, my son is so much happier too - thank you, thank you,

thank you!"

-Holly Twerdochlib, mother of 12 year old child

(One-on-One Child Coaching and Parent Coaching)

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